9zas

Brownie lady and 9 rules of health eating habits that you should implement in your life

Nowadays we have a ton of fit diets. Each of them has one assignment: to reduce few kilograms of needless fat. Sometimes diets are controversial, others more harmful than helpful. Effect? A few kilos less, but are you sure? Moments later we have earlier shape, because we back to the previous habits of eating. It looks like a win money on lottery which hole burns in pocket. And what you can do to save your prize? We should not kidding ourselves that diets work for long term! Short term diets are sucks! We can not keep diet for all the time, but we should use it for short time. Luckily […]